low fodmap oreo waffles - karlijnskitchen.com

Low FODMAP “Oreo” waffles

Some recipes don’t need any explanation. Waffles with Oreos ánd whipped cream! What else do I need to say 😉 DIVINE! I think they are perfect for a birthday breakfast, father’s day or mother’s day (I know I am too late, but maybe for next year!) or just to treat yourself. With these low FODMAP Oreo waffles you will make almost everybody happy!

The Dutch supermarket Albert Heijn recently added gluten-free and lactose-free “Oreos” (or what they call double cookies) to their assortment. These cookies are also low FODMAP.  I am not sure what the availability of gluten-free Oreos is in other countries, but I have already seen them in several countries myself. Make sure you always check the ingredients on FODMAPs. I hope you have some low FODMAP Oreos available in your country too so you can make this recipe!

What do you need (for 6 waffles)

For the waffles

  • 200 g gluten-free self-raising flour
  • A pinch of salt
  • 1 tbsp vanilla sugar
  • 160 ml lactose-free milk
  • 2 eggs
  • 60 g butter, melted
  • 120 ml water
  • 2 tbsp cacao powder
  • 6 gluten-free Oreos
  • A waffle iron

For the topping

  • Lactose-free whipped cream
  • More gluten-free Oreos

How to make the low FODMAP oreo waffles

  1. Put the waffle iron on so it can heat up.
  2. Put the self-raising flour, salt, vanilla sugar and cacao powder together in a bowl and stir together.
  3. Add the milk, eggs, butter and water one by one and stir every time.
  4. Break the Oreos into small pieces and stir them into the batter.
  5. Use a pastry brush and some oil or butter to grease the waffle iron.
  6. Scoop the batter onto the waffle iron and bake the waffles until they are done. For me, this took about 5 minutes.
  7. Serve the waffles with whipped cream and more Oreo’s.

Enjoy! 

Will you let me know if you make my low FODMAP oreo waffles? I would love it if you would share your creations with me using the hashtag #karlijnskitchen on Instagram or by tagging me at @karlijnskitchen

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low fodmap oreo waffles - karlijnskitchen.com

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glutenvrije oreo wafels - karlijnskitchen.com

Low FODMAP “Oreo” waffles


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  • Author: Karlijn
  • Total Time: 20 mins
  • Servings: 6 1x

Description

Some recipes do not need any explanation. Low FODMAP Oreo waffles with whipped cream. Gluten-free and lactose-free. You have to try this!


Ingredients

Scale
  • 200 g gluten-free self-raising flour
  • A pinch of salt
  • 1 tbsp vanilla sugar
  • 160 ml lactose-free milk
  • 2 eggs
  • 60 g butter, melted
  • 120 ml water
  • 2 tbsp cacao powder
  • 6 gluten-free Oreos
  • A waffle iron

Instructions

  1. Put the waffle iron on so it can heat up.
  2. Put the self-raising flour, salt, vanilla sugar and cacao powder together in a bowl and stir together.
  3. Add the milk, eggs, butter and water one by one and stir every time.
  4. Break the Oreos into small pieces and stir them into the batter.
  5. Use a pastry brush and some oil or butter to grease the waffle iron.
  6. Scoop the batter onto the waffle iron and bake the waffles until they are done. For me, this took about 5 minutes.
  7. Serve the waffles with whipped cream and more Oreo’s.
  • Prep Time: 15 mins
  • Cook Time: 5 mins

 

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2 Comments

  • Holly jade says:

    Just to let you know, oreos are wheat and this makes the recipe NOT gluten-free 🙂 x

    • I think you haven’t read the recipe well 😉 I call them “Oreo” waffles because I am using gluten-free and lactose-free double cookies in the recipe (which are basically the same as Oreos, but gluten-free). Which makes this recipe gluten-free, lactose-free and low FODMAP.

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