10 Freezer friendly low FODMAP snacks

Healthy pumpkin cake - Karlijnskitchen.com

From some recent questions from blog readers, I realized that there are a lot of people who have a hard time coming up with low FODMAP snacks. I must say, I even struggle sometimes with thinking of snacks to bring to work for in between meals. I already shared ideas for low FODMAP snacks with you in an older blog post, which you can read here, but you can never get enough inspiration. Therefore, I wanted to share a blog with 10 freezer friendly low FODMAP snacks. All of those are healthy snacks that you can bake yourself, for example, banana bread or healthy muffins. The good thing is that you only have to make time to bake a snack once, for example on a Sunday, you pop the snacks into the freezer and then you’ll have a healthy low FODMAP snack for the entire week.


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